You just never know what you are going to see at a farmers market. This past Saturday at the Corner Farmers Market, on 2200 Market Street, we happened upon Yoga Instructor Cathy Yonaitis and her goats. Trained in occupational therapy, Cathy incorporates an occupational therapy approach with yoga techniques- ever mindful of movement science and each student's need . Her business is called "Unite Us Yoga."
Cathy has a studio at her house in the Summerfield area. Cathy is so creative, offering sessions like yoga and food. You order food and practice yoga with Cathy while her husband is cooking food that is ready for you to take home after class. At Unite Us Yoga, there are so many options for all levels and needed areas of focus; group, individual, and private group lessons; in-person and online options. If you are at the Corner Market, stop by to talk to Cathy and you will feel her positive energy. Don't forget to pet a goat while you are there.
Happy Tuesday!
I absolutely LOVE Cathy's joyful spirit! I have been taking classes in her studio since 2016.
Posted by: Katja | Tuesday, August 29, 2023 at 11:34 AM
One wonders what the goats think.
Posted by: William Kendall | Friday, September 08, 2023 at 08:27 AM